Healthly Lifestyle Calculator

Our healthly lifestyle calculator will give you an idea as to how healthy you are (diet, weight, excercise) and what specific areas and actions you should consider taking to improve your overall health.

Healthy Lifestyle Calculator
Get your star rating (1 - 5): Complete our short form to get an indication on how your current lifestyle is effecting your health
About You
Gender
Alcohol Consumption (per week)
Pints of Beer / Cider
Glasses of Wine
Shots of spirits
Exercise
How many hours of exercise do you do a week?
Body Mass Index
What is your Body Mass Index?
(use our BMI caclulator if you're not sure)
Diet
Number of portions of fruit and veg you have per day
Water
No glasses of water you have per day
Smoking
Do you smoke?
Calculate
Summary

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